The 5 Top Health Benefits of Starbucks Medicine Ball
What is Starbucks Medicine Ball?
The Starbucks Medicine Ball, also known as “honey citrus mint tea” or “cold buster tea,” was created by a Starbucks barista in 2016. The barista, known on social media as @Javapax, shared the recipe for the drink on Instagram after a customer requested a tea that would help soothe their cold symptoms.
The recipe quickly went viral and became popular among Starbucks customers looking for a soothing and comforting drink during cold and flu season. The drink was eventually added to Starbucks’ official menu as the “Medicine Ball” and is now a regular offering at many Starbucks locations.
The Medicine Ball has gained a following for its perceived ability to help soothe sore throats and relieve cold and flu symptoms. The drink’s popularity has continued to grow, and it remains a popular choice among Starbucks customers during cold and flu season.
What Are The Ingredients In Starbucks Medicine Ball?
The Starbucks Medicine Ball is made with the following ingredients:
• Hot water
• Steamed lemonade
• Honey
• Teavana Jade Citrus Mint tea
• Teavana Peach Tranquility tea
The Teavana Jade Citrus Mint tea is a blend of green tea, lemon verbena, and spearmint, while the Teavana Peach Tranquility tea is a blend of herbal tea with chamomile, peach, and tropical fruit flavors. These two types of tea, combined with honey and lemonade, create a unique flavor profile that has become a favorite among Starbucks customers. The drink is often served in a venti-size cup with a double cup, as it is quite hot and can be difficult to hold.
Health Benefits of Starbucks Medicine Ball
The Starbucks Medicine Ball is made with a combination of ingredients that have potential health benefits. Here are some of the health benefits of the drink based on its ingredients:
1. Soothes a sore throat: Honey and lemon are both known for their soothing properties. Honey has antibacterial properties that can help fight infection, while lemon is high in Vitamin C, which is essential for immune system function.
2. Boosts the immune system: The Jade Citrus Mint tea in Starbucks Medicine Ball is high in antioxidants, which can help boost the immune system and protect against disease. Lemon also contains Vitamin C, which is known for its immune-boosting properties.
3. Relieves stress: The aroma of the Jade Citrus Mint tea can have a calming effect, helping to reduce feelings of stress and anxiety. Additionally, honey has natural calming properties.
4. Improves digestion: Ginger, one of the ingredients in the Peach Tranquility tea, is a natural digestive aid that can help relieve nausea, bloating, and other digestive issues.
5. Anti-inflammatory properties: Ginger and honey both have anti-inflammatory properties that can help reduce inflammation throughout the body.
6. May lower cholesterol levels: Green tea, which is one of the ingredients in Jade Citrus Mint tea, has been shown to help lower LDL (bad) cholesterol levels. This can help reduce the risk of heart disease and stroke.
7. Promotes hydration: Drinking tea, including Starbucks Medicine Ball, can help keep you hydrated. Staying hydrated is important for optimal health and well-being.
8. Helps with weight management: Green tea has been shown to increase metabolism and fat burning, which can help with weight management.
9. Supports brain function: Green tea contains caffeine, which can improve brain function, increase alertness, and improve mood.
10. May reduce the risk of chronic disease: Drinking tea regularly has been linked to a lower risk of chronic diseases, including heart disease, stroke, and certain types of cancer. The antioxidants in green tea, in particular, have been studied for their potential health benefits.
Overall, the Starbucks Medicine Ball contains a combination of ingredients that provide potential health benefits such as antioxidant protection, immune support, anti-inflammatory effects, and digestive and sleep benefits. However, it is important to remember that the drink is not a substitute for medical treatment, and individuals with medical conditions should always consult with a healthcare professional before consuming any new foods or beverages.
How To Order Medicine Ball On Starbucks App
To order the Medicine Ball on the Starbucks app, follow these steps:
- Open the Starbucks app on your mobile device and sign in to your account.
- Once you’re signed in, tap the “Order” button located at the bottom of the screen.
- Select the Starbucks location where you would like to pick up your order. You can either search for a location or use your current location.
- Next, choose whether you want a hot or iced tea. To do this, select either “Hot Tea” or “Iced Tea” from the menu.
- Scroll down the menu and find the “Teavana” section. The Medicine Ball is made with Teavana Jade Citrus Mint Tea, so select this option.
- After you select the Jade Citrus Mint Tea, you will be prompted to add sweetener to your drink. The Medicine Ball traditionally uses honey as a sweetener, so select the honey option.
- You can adjust the amount of honey added to your drink by using the “Add-ins” section. Simply tap the “Add-ins” button and then choose “Honey.” From there, you can adjust the quantity of honey added to your drink.
- Finally, add a slice of lemon to your drink. You can do this by selecting the “Add-ins” button again and then choosing “Lemon.”
- If you want the drink iced, you can add ice to your order in the “Add-ins” section.
- Once you have customized your drink to your liking, review your order and adjust the quantity if necessary.
- When you’re ready, tap the “Place Order” button.
- Your order will be sent to the Starbucks location you selected, and you will be able to pick it up at the designated time.
What Are The Side Effects Of Taking Too Much Starbucks Medicine Ball?
When consumed in moderation, the drink is generally considered safe and should not cause any side effects.
However, if consumed in excessive amounts, there is a risk of potential side effects from some of the ingredients in the drink. Here are some possible side effects of consuming too much of the ingredients found in the Starbucks Medicine Ball:
1. Caffeine overdose: The Teavana Jade Citrus Mint tea used in the drink contains green tea, which naturally contains caffeine. Consuming too much caffeine can cause symptoms such as jitteriness, insomnia, rapid heartbeat, and headaches.
2. Upset stomach: While honey is a natural sweetener that can provide health benefits, consuming too much of it can cause an upset stomach, diarrhea, or bloating.
3. Allergic reactions: Some individuals may be allergic to certain ingredients in the drink, such as chamomile or spearmint. Allergic reactions can cause symptoms such as itching, hives, swelling, and difficulty breathing.
4. Tooth decay: The honey in the drink is a natural sugar that can contribute to tooth decay when consumed in excess. It is important to practice good oral hygiene and consume sugary foods and drinks in moderation to prevent tooth decay.
It is important to consume the Starbucks Medicine Ball in moderation and consult with a healthcare professional if you experience any adverse reactions or have any concerns about the ingredients in the drink.
