Supplements ID

Is MCT Wellness A Hoax: Benefits and Side Effects (Reviews)

Gundry MD®, a leading health and wellness company, launched the MCT Wellness Blueberry Lemonade™ in November 2023. This innovative product, a fusion of MCT C8 and essential nutrients, is designed to facilitate healthy weight management, support digestion, and enhance mental clarity.

The Blueberry Lemonade variation joins the existing flavors, Watermelon Lemonade, and Raspberry Medley, offering a delightful range to cater to diverse preferences.

What is Gundry MD MCT Wellness?

Gundry MD MCT Wellness is a potent supplement crafted to unlock the body’s potential for fat-burning and energy production. The primary ingredient, MCT C8 (medium-chain triglyceride caprylic acid), works synergistically with essential nutrients to elevate ketone production, promoting efficient fat burning. Grape seed and currant extracts, rich in bioflavonoids, stimulate nitric oxide production, facilitating the swift transport of ketones throughout the body for sustained and clean energy.

Beyond its role in energy metabolism, Gundry MD MCT Wellness supports digestive health, ensuring smoother digestion and comfortable bowel movements. The inclusion of COGNIGRAPE™, a potent polyphenol, further enhances mental energy, contributing to a sharper mind. This comprehensive supplement aims to boost overall health, promoting a more vibrant and energetic lifestyle.†*

Key Ingredients:

1.        C8 MCT Oil and Acacia Fiber: Working in tandem to boost and sustain ketone levels, leading to lasting vitality.†*

2.        Bioflavonoids (Grape Seed Extract, Red Currant, and Black Currant): Playing a pivotal role in nitric oxide production for efficient energy metabolism.†*

How is MCT Wellness Taken

For optimal results, it is recommended to blend one scoop of MCT Wellness (available in Blueberry Lemonade, Raspberry Medley, or Watermelon Lemonade) with 10 ounces of water daily. The versatile formula can be enjoyed in various beverages, allowing customization based on individual taste preferences. With an easily digestible formula, MCT Wellness can be consumed with or without a meal.

Benefits of Gundry MD MCT Wellness

1.        Enhanced Fat Burning: The inclusion of MCT C8 in Gundry MD MCT Wellness promotes the production of ketones, facilitating efficient fat burning. This can contribute to healthy weight management and support individuals following a ketogenic or low-carbohydrate diet.†*

2.        Sustained, Clean Energy Boost: MCT C8, in conjunction with bioflavonoids from grape seed and currant extracts, works to expedite the transport of ketones throughout the body. This results in a sustained and clean energy boost, promoting vitality and overall well-being.†*

3.        Improved Digestive Health: Gundry MD MCT Wellness contains Acacia Fiber, contributing to a healthy digestive system. Users may experience smoother digestion and bowel movements, enhancing overall gastrointestinal comfort.†*

4.        Nitric Oxide Production: Bioflavonoids derived from Grape Seed Extract, Red Currant, and Black Currant stimulate nitric oxide production. This process supports efficient energy metabolism, contributing to improved cardiovascular health and blood flow.†*

5.        Mental Clarity and Focus: Cognigrape™, a potent polyphenol included in the supplement, enhances mental energy, promoting a sharper mind. Users may experience improved cognitive function, focus, and mental clarity.†*

6.        Versatile and Delicious Flavors: Gundry MD MCT Wellness is available in three delightful flavors – Blueberry Lemonade, Watermelon Lemonade, and Raspberry Medley. This variety allows users to choose flavors that suit their taste preferences, making supplementation a pleasant experience.

7.        Easy and Customizable Consumption: The supplement is easily blendable with water or various beverages, such as nut milk, coffee, or tea. Users can tailor the consumption to their preferences, whether with or without a meal, ensuring a hassle-free and enjoyable experience.

8.        Backed by Science and Research: Gundry MD, founded by Dr. Steven Gundry, utilizes science-backed ingredients to formulate their products. With over 25 years of nutrition research, Dr. Gundry ensures that each product meets the highest standards of quality and efficacy.

9.        90-Day Purchase Price Guarantee: Gundry MD MCT Wellness comes with a 90-day purchase price guarantee, providing users with confidence in the product’s effectiveness. If users are not satisfied with the results, they have the option for a refund within this period.

10.      Founded by Renowned Expert: Dr. Steven Gundry, the founder of Gundry MD, is a leading cardiothoracic surgeon with a focus on optimizing nutrition and lifestyle choices. His expertise contributes to the creation of products designed to enhance overall health and well-being.

These benefits collectively contribute to a holistic approach to health, addressing both physical and mental well-being. As with any supplement, individual responses may vary, and users are encouraged to consult with healthcare professionals for personalized advice based on their specific health needs.†*

Potential Side Effects of Gundry MD MCT Wellness

While Gundry MD MCT Wellness is formulated with carefully selected ingredients to promote overall health and well-being, it’s essential to be aware that individual responses to supplements can vary. Users should consider potential side effects based on the ingredients it contains:

1.        Gastrointestinal Upset: MCT oil, known for its rapid digestion, may cause gastrointestinal upset in some individuals, leading to symptoms such as diarrhea, stomach cramps, or nausea. Adjusting the dosage or taking the supplement with meals may help mitigate these effects.

2.        Allergic Reactions: Some individuals may be allergic to specific components in the supplement, such as grape seed extract or currant extracts. Allergic reactions can manifest as itching, swelling, or difficulty breathing. Users with known allergies to these ingredients should avoid the product.

3.        Interference with Medications: Individuals taking medications, especially those related to blood pressure or anti-coagulation, should consult with a healthcare professional before using MCT Wellness. Bioflavonoids in grape seed extract may interact with certain medications, potentially affecting their efficacy.

4.        Ketogenic Effects: MCT oil, by promoting ketone production, may induce a state of ketosis. While this is desired for those following a ketogenic diet, individuals not accustomed to such metabolic changes may experience symptoms like headaches, fatigue, or irritability. It’s advisable to introduce MCT Wellness gradually.

5.        Digestive Discomfort: Although the supplement is designed to support digestive health, some individuals may experience initial discomfort as their digestive system adjusts to the introduction of new nutrients. Ensuring proper hydration and consuming the supplement with meals may alleviate this.

6.        Sensitivity to Polyphenols: Cognigrape™, a polyphenol included in the supplement, may cause sensitivity in some individuals. This can manifest as digestive discomfort, headaches, or allergic-like symptoms. Users with a history of polyphenol sensitivity should exercise caution.

7.        Caffeine Sensitivity: While not explicitly mentioned, individuals sensitive to caffeine should be aware that some formulations or flavorings may contain trace amounts. Users with caffeine sensitivity should check the product label or consult with the manufacturer.

8.        Pregnancy and Breastfeeding: Pregnant or breastfeeding individuals should consult with their healthcare provider before using MCT Wellness, as specific ingredients may have effects on pregnancy or lactation.

It is crucial for individuals to consult with a healthcare professional before incorporating any new supplement into their routine, especially if they have pre-existing medical conditions, are taking medications, or have known allergies.

Where to Purchase Gundry MD MCT Wellness

Gundry MD MCT Wellness Raspberry Medley and Watermelon Lemonade are conveniently accessible for purchase on the widely recognized online marketplace, Amazon. Priced at $79.95 for a 30-day supply, these vibrant and flavorful supplements offer a unique fusion of MCT C8 and essential nutrients to promote optimal health.

The purchase on Amazon not only ensures easy and secure transactions but also provides users with the added assurance of a 90-day purchase price guarantee. This guarantee reflects Gundry MD’s commitment to customer satisfaction, allowing users to explore the benefits of MCT Wellness risk-free. Whether customers are seeking enhanced energy, digestive support, or mental clarity, the availability on Amazon makes acquiring Gundry MD MCT Wellness a seamless and reliable process.

Users can navigate the Amazon platform to explore detailed product information, customer reviews, and the convenience of doorstep delivery. The inclusion of Raspberry Medley and Watermelon Lemonade flavors adds a delightful element to the shopping experience, allowing users to select the flavor that aligns with their taste preferences. With Gundry MD’s emphasis on quality and efficacy, the purchase on Amazon becomes a gateway for individuals to embark on a journey towards improved well-being, backed by the convenience and reliability of one of the world’s leading online marketplaces.

About Gundry MD: Established in 2015, Gundry MD is committed to providing cutting-edge solutions backed by science to enhance metabolism, energy levels, digestion, and overall well-being. Dr. Steven Gundry, the founder, leverages his extensive nutrition research to create every Gundry MD product. The product range includes best-sellers like Total Restore, Energy Renew, and Polyphenol-Rich Olive Oil, all backed by a 90-day purchase price guarantee. For more information, visit or find @gundrymd on Instagram and Facebook.†

About Dr. Steven Gundry: As the founder of Gundry MD, Dr. Steven Gundry is a renowned cardiothoracic surgeon and the medical director at The International Heart and Lung Institute and The Centers for Restorative Medicine. With over 25 years of experience, Dr. Gundry focuses on helping people restore health through optimized nutrition and lifestyle choices. He is also the host of The Dr. Gundry Podcast and the author of four New York Times best-selling books, including The Plant Paradox™. Dr. Gundry’s upcoming book, “Gut Check,” slated for release in January 2024, delves into unlocking gut health for optimal bodily function. For more information, visit and the Dr. Gundry YouTube channel.


Joan David-Leonhard

Joan David Leonhard is a recent Pharm.D graduate with a strong passion for the pharmaceutical industry and a particular interest in pharmaceutical media and communication. Her brief internship experience includes roles in pharmacy where she built strong patient-pharmacist relationships and a pharmaceutical media internship where she actively contributed to drug information articles, blog posts, social media engagement, and various media projects.
Back to top button

Adblock Detected

Please consider supporting us by disabling your ad blocker